I’m 5’11 180 solid and muscular. Trying to pack in muscle weight only. Used to be 230. Loved the look but now healthier and leaner but less mass. Do you train?
You're doing amazing, you already have a great body worthy of worship, and your drive to keep improving is enhancing and making it all the more incredible.
Look at how hard I’m working! Some of those days will be two session days - intense lifting and then Conditioning sessions from HELL.
Strongman sessions followed by pure bodybuilding later.
CrossFit and then a session devoted to building abs like a brick wall.
Imagine the FOCUS and intensity needed to keep going, to keep fuelling this growth, to keep BUILDING THE MONSTER - imagine the ferocity needed to keep breaking that body down EVERY DAY, to keep pushing past the pain barrier to BECOME BIGGER.
Muscwres63 (0)
3/31/2023 2:46 PMTrain in ma?
Bostonbulllyvictim (6)
4/01/2023 2:25 PM(In reply to this)
Workout in Bayshore here. Great meathead gym
TheManCrusher (0)
3/23/2023 1:22 AMHere’s the proof Please log in to view gallery photos.
TheManCrusher (0)
3/23/2023 1:21 AM!!!!!!!!!!!!!!!!!
TheManCrusher (0)
3/22/2023 7:36 PMThat’s 1.28kgs/nearly 3lbs of PURE MUSCLE MASS added in the last 5 weeks.
Working so hard to get BIGGER, HEAVIER and STRONGER - I love stepping onto the scales every week!
TheManCrusher (0)
3/23/2023 1:19 AM(In reply to this)
That’s PURE muscle!
TheManCrusher (0)
3/23/2023 1:20 AM(In reply to this)
Going to GET BIGGER
TheManCrusher (0)
3/22/2023 7:02 PMGrowing season is doing this body GOOD.
Overweight? I LOVE IT!
Muscwres63 (0)
3/31/2023 2:45 PM(In reply to this)
I’m 5’11 180 solid and muscular. Trying to pack in muscle weight only. Used to be 230. Loved the look but now healthier and leaner but less mass. Do you train?
scotsguy61 (5)
3/10/2023 5:08 PMHow strong are you Mancrusher? Do you think you are man enough to lift my 80kg?
rowdybear (43 )
3/09/2023 3:05 PMHard work WILL pay off. Keep at it 💪🏼
Instinctively (1)
3/09/2023 9:24 AMYou're doing amazing, you already have a great body worthy of worship, and your drive to keep improving is enhancing and making it all the more incredible.
TheManCrusher (0)
3/08/2023 7:15 PMAll I do is work on getting BIGGER AND STRONGER.
Look at how hard I’m working! Some of those days will be two session days - intense lifting and then Conditioning sessions from HELL.
Strongman sessions followed by pure bodybuilding later.
CrossFit and then a session devoted to building abs like a brick wall.
Imagine the FOCUS and intensity needed to keep going, to keep fuelling this growth, to keep BUILDING THE MONSTER - imagine the ferocity needed to keep breaking that body down EVERY DAY, to keep pushing past the pain barrier to BECOME BIGGER.
Panistino (0)
3/11/2023 12:23 PM(In reply to this)
Congratulations for the work and perseverance. I'm sure you'll soon meet your goals and you'll be very big and strong.
gamekeeper (14)
3/06/2023 12:44 PMLooking v good
TheManCrusher (0)
3/06/2023 9:49 AMCurrent stage of Operation Big Legs Please log in to view gallery photos.
john el (13)
3/06/2023 5:41 PM(In reply to this)
Mancrushers indeed!
Very nice
TheManCrusher (0)
3/06/2023 9:48 AMStart of Operation Big Legs
TheManCrusher (0)
3/06/2023 9:50 AM(In reply to this)
Start of OBL
TheManCrusher (0)
3/05/2023 11:55 PM5’4 and (currently) 65kgs. London.
I’m working SO hard to grow this body - HEAVY lifting, conditioning, Strongman training…eating and taking as much supplementation as I can.
I’m determined to get BIG. And I am SO STRONG already.
You’re welcome to encourage me to GROW - because I will! Please log in to view gallery photos.
DarkFighter001 (0)
3/11/2023 11:31 PM(In reply to this)
Very hot growing in your muscles 💪...I'm trying my best to do the same.